Therapeutic Massages – The Most Effective Back Pain Treatment in Dubai
In order to treat long-term back pain problems, over the counter medicines and products are not always effective. Products like pain relievers and muscle relaxants may help subdue or minimize the pain to an extent. However, if you are looking for a permanent back pain treatment in Dubai, then therapeutic massages offered by clinics like Wellbeing Medical Centre can surely turn out to be a sure-shot solution to short and long-term back pains.
There are a number of therapeutic massages that can be used individually or combined with other therapy/massages for back pain treatment in Dubai or elsewhere. Therapeutic massages are highly recommended by doctors due to the natural and safe results that they offer. Most clinics like Wellbeing Medical Centre are recognizing massage therapy as a legitimate aid for lower back pain and an effective add-on solution to lower back treatments. Fifty-four percent of healthcare providers and clinics say they will encourage their patients to pursue massage therapy in addition to medical treatment.
Using massage therapy as a permanent solution to back pain treatment in Dubai comes with a range of benefits. There are a number of advantages that therapeutic massages have to offer, apart from just relieving muscle pain and upper/lower back pain.
According to researchers, therapeutic massages offer several important health benefits like the following:
Improve blood circulation: Massage therapy helps in easy and better circulation of blood. Proper blood circulation is required to relieve muscle pain and recover any form of muscle soreness caused by physical activities.
Improved range of motion: The patterns and mechanisms used by massage therapists are focused on improving the range of motion of your body muscles. Therapeutic massages help relax the muscle and improve their ability for any kind of motion, which also serves as a great help to treat insomnia.
Increased endorphin levels: The increase of endorphin levels is actually one of the greatest benefits of massage therapy. Endorphins are the chemicals the body produces that make you feel good, which is very effective in managing chronic pain. When you start feeling good due to an increased release of endorphins in your body, you will automatically feel better, healthy, and free of muscle pain.
How massage therapy can reduce lower/upper back pain:
Muscles with spasm are usually painful to the touch. Such severe back pain is caused by the ischemic muscle tissue. Ischemic muscle tissues are the ones that lack the adequate amount of blood and oxygen flow, which further leads to the following muscle problems-
· Because the muscle is not receiving enough blood, the muscle is also not receiving enough oxygen
· The lack of oxygen causes the muscle to produce lactic acid
· The lactic acid makes the muscle feel sore following physical activity.
Using massage therapy as a back pain treatment in Dubai relaxes the muscles and leads to a release of lactic acid. This lactic acid helps in stimulating the blood and oxygen flow back again to the muscles.
Neuromuscular therapy
The most effective type of massage therapy for lower back pain treatment in Dubai is neuromuscular therapy. Neuromuscular therapy is also called trigger point myotherapy. This kind of massage therapy focuses on alternating levels of concentrated pressure to be applied on the areas with muscle spasms and pain. Neuromuscular massage therapists use their fingers, knuckles, and/or elbow to apply the required amount of pressure on the body muscles. The pressure applied to each of the areas with muscle pain usually varies from 10 to 30 seconds.
A neuromuscular massage therapy will cause some pain initially, but the constant pressure applied on the muscles will reduce the muscle spasm to a great extent. Always discuss with your massage therapist about the kind of pressure that needs to be applied to your back pain treatment – whether too much, too little, moderate, or going worse. Neuromuscular massage therapists usually keep talking to the patient about the applied pressure on their back to avoid further complications. The massage therapy pressure should never be overly painful. Most patients describe the pressure as ‘good pain’.
What you can expect from a neuromuscular massage therapy:
· There are chances of soreness after getting a massage therapy to treat your back pain. This kind of soreness will usually fade and reduce after 24 to 36 hours post-treatment.
· Notice how the tight muscles of your body suddenly start feeling and looking much more relaxed for about four to 14 days after the treatment. However, these differences will be varying noticeable depending on stress levels of an individual.
· The muscle spasm should relax in response to the pressure applied by the massage therapist. If the muscle does not end up more relaxed after the treatment, there are chances that an inflammation is present.
· Avoid going for any therapeutic massage if you have inflammation in your muscles. Always consult a doctor if you have inflammation present to determine the best back pain treatment in Dubai for you.
· Most muscle spasms require four massage treatments, usually over the course of six weeks, to achieve the best effect. In case of disappointing results where you feel the muscle spasms have not responded to the therapy as expected, then a neuromuscular therapy is probably not the ideal back pain treatment for you.
Always consult and discuss the severity and intensity of your upper or lower back pain before deciding on a neuromuscular therapy. In cases of extreme and severe back pain, there are chances that your doctor may refer you to some other treatment other than a neuromuscular therapy.
Achieve great results by combining massage therapy with other treatments
Massage therapy will produce the best results when combined with medical treatments such as physical therapy, chiropractic, or physician care. Many massage therapists and doctors will work as part of an interdisciplinary healthcare team in overall patient evaluation and treatment. The combination of a therapeutic massage with a medical treatment will help you experience the best of both worlds, by producing amazing and safe results.
There are a number of therapeutic massages that can be used individually or combined with other therapy/massages for back pain treatment in Dubai or elsewhere. Therapeutic massages are highly recommended by doctors due to the natural and safe results that they offer. Most clinics like Wellbeing Medical Centre are recognizing massage therapy as a legitimate aid for lower back pain and an effective add-on solution to lower back treatments. Fifty-four percent of healthcare providers and clinics say they will encourage their patients to pursue massage therapy in addition to medical treatment.
Using massage therapy as a permanent solution to back pain treatment in Dubai comes with a range of benefits. There are a number of advantages that therapeutic massages have to offer, apart from just relieving muscle pain and upper/lower back pain.
According to researchers, therapeutic massages offer several important health benefits like the following:
Improve blood circulation: Massage therapy helps in easy and better circulation of blood. Proper blood circulation is required to relieve muscle pain and recover any form of muscle soreness caused by physical activities.
Improved range of motion: The patterns and mechanisms used by massage therapists are focused on improving the range of motion of your body muscles. Therapeutic massages help relax the muscle and improve their ability for any kind of motion, which also serves as a great help to treat insomnia.
Increased endorphin levels: The increase of endorphin levels is actually one of the greatest benefits of massage therapy. Endorphins are the chemicals the body produces that make you feel good, which is very effective in managing chronic pain. When you start feeling good due to an increased release of endorphins in your body, you will automatically feel better, healthy, and free of muscle pain.
How massage therapy can reduce lower/upper back pain:
Muscles with spasm are usually painful to the touch. Such severe back pain is caused by the ischemic muscle tissue. Ischemic muscle tissues are the ones that lack the adequate amount of blood and oxygen flow, which further leads to the following muscle problems-
· Because the muscle is not receiving enough blood, the muscle is also not receiving enough oxygen
· The lack of oxygen causes the muscle to produce lactic acid
· The lactic acid makes the muscle feel sore following physical activity.
Using massage therapy as a back pain treatment in Dubai relaxes the muscles and leads to a release of lactic acid. This lactic acid helps in stimulating the blood and oxygen flow back again to the muscles.
Neuromuscular therapy
The most effective type of massage therapy for lower back pain treatment in Dubai is neuromuscular therapy. Neuromuscular therapy is also called trigger point myotherapy. This kind of massage therapy focuses on alternating levels of concentrated pressure to be applied on the areas with muscle spasms and pain. Neuromuscular massage therapists use their fingers, knuckles, and/or elbow to apply the required amount of pressure on the body muscles. The pressure applied to each of the areas with muscle pain usually varies from 10 to 30 seconds.
A neuromuscular massage therapy will cause some pain initially, but the constant pressure applied on the muscles will reduce the muscle spasm to a great extent. Always discuss with your massage therapist about the kind of pressure that needs to be applied to your back pain treatment – whether too much, too little, moderate, or going worse. Neuromuscular massage therapists usually keep talking to the patient about the applied pressure on their back to avoid further complications. The massage therapy pressure should never be overly painful. Most patients describe the pressure as ‘good pain’.
What you can expect from a neuromuscular massage therapy:
· There are chances of soreness after getting a massage therapy to treat your back pain. This kind of soreness will usually fade and reduce after 24 to 36 hours post-treatment.
· Notice how the tight muscles of your body suddenly start feeling and looking much more relaxed for about four to 14 days after the treatment. However, these differences will be varying noticeable depending on stress levels of an individual.
· The muscle spasm should relax in response to the pressure applied by the massage therapist. If the muscle does not end up more relaxed after the treatment, there are chances that an inflammation is present.
· Avoid going for any therapeutic massage if you have inflammation in your muscles. Always consult a doctor if you have inflammation present to determine the best back pain treatment in Dubai for you.
· Most muscle spasms require four massage treatments, usually over the course of six weeks, to achieve the best effect. In case of disappointing results where you feel the muscle spasms have not responded to the therapy as expected, then a neuromuscular therapy is probably not the ideal back pain treatment for you.
Always consult and discuss the severity and intensity of your upper or lower back pain before deciding on a neuromuscular therapy. In cases of extreme and severe back pain, there are chances that your doctor may refer you to some other treatment other than a neuromuscular therapy.
Achieve great results by combining massage therapy with other treatments
Massage therapy will produce the best results when combined with medical treatments such as physical therapy, chiropractic, or physician care. Many massage therapists and doctors will work as part of an interdisciplinary healthcare team in overall patient evaluation and treatment. The combination of a therapeutic massage with a medical treatment will help you experience the best of both worlds, by producing amazing and safe results.
The next time you are looking for an effective and professional back pain treatment in Dubai, you should give therapeutic massage a thought. Consult experts from reputable clinics like Wellbeing Medical Centre to determine the best massage therapy to help you overcome your back pain problems.
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