Massage Therapy and Back Pain Management
Lower back pain has reached an epidemic level. Most of us are likely to experience back pain during our lives, and in many of these people, the experience is likely to repeat over time for the simple reason that lower back pain is becoming chronic. And to make the matter worse, people with lower back pain find the condition interfering with movement and mobility, including sitting, resting, and lying down. People are likely to visit orthopedic surgeons and neurosurgeons for back pain treatment, and in many cases, the primary health care physicians. And the visits to the various health care providers are going to be repetitive. However, in most of the cases, the repeated visits to doctors to treat back pain will be due to the fact that the previous visits failed.
Low-Back Pain Rx: Massage Therapy
Recent recommendations in pain management from physicians call for a conservative treatment including massage, exercise, acupuncture, and manipulation that work together as a multi-modal approach to treat the health condition.
It is no surprise if your doctor recommends massage therapy to treat your back pain. New guidelines to treat a certain type of low back pain call for getting a message along with non-drug therapies.
Back pain that prevails for less than four weeks is considered acute, and if the pain lasts for four to 12 weeks, it is taken as sub-acute. Pain that lasts for over 12 weeks is considered to be chronic.
Massage Therapy for Low Back Pain
The good thing about every type of massage therapy is that oxygen-rich blood circulation in the body is improved. There are various types and variations of massages available. At Wellbeing Medical Centre, clients have the option to select from the following types:
· Swedish – It is the most common type of massage therapy available. It involves making light rhythmic tapping strokes as well as soft, long kneading strokes on the top layers of muscles along with the movement of the joints. A person undergoing the therapy makes their muscles relaxed and energized.
· Neuromuscular Therapy Massage
· In this form of therapy, there is manipulation of the soft tissue that works towards addressing the tender muscles points, nerve compression, postural issues, circulation, and biomechanical problems caused due to repetitive movements.
· Deep Tissue Massage
· In this type, the therapist makes use of deliberate strokes slowly on the pressure points of muscles and other tissues deep within the skin.
· Sports Massage
· In Sports massage, the therapist uses a combination of deep tissue and Swedish techniques to promote the flexibility and improve tight overworked muscles while helping to reduce muscle strains.
· Reflexology – In this form of therapy, the therapist uses a various hand, finger, and thumb technique to stimulate the various body parts. This form of treatment aims to treat such conditions like Arthritis, Back pain, Autism, hormonal imbalances, insomnia, digestive problems, sports injuries, headaches, PMS, etc.
Low-Back Pain Rx: Massage Therapy
Recent recommendations in pain management from physicians call for a conservative treatment including massage, exercise, acupuncture, and manipulation that work together as a multi-modal approach to treat the health condition.
It is no surprise if your doctor recommends massage therapy to treat your back pain. New guidelines to treat a certain type of low back pain call for getting a message along with non-drug therapies.
Back pain that prevails for less than four weeks is considered acute, and if the pain lasts for four to 12 weeks, it is taken as sub-acute. Pain that lasts for over 12 weeks is considered to be chronic.
Massage Therapy for Low Back Pain
The good thing about every type of massage therapy is that oxygen-rich blood circulation in the body is improved. There are various types and variations of massages available. At Wellbeing Medical Centre, clients have the option to select from the following types:
· Swedish – It is the most common type of massage therapy available. It involves making light rhythmic tapping strokes as well as soft, long kneading strokes on the top layers of muscles along with the movement of the joints. A person undergoing the therapy makes their muscles relaxed and energized.
· Neuromuscular Therapy Massage
· In this form of therapy, there is manipulation of the soft tissue that works towards addressing the tender muscles points, nerve compression, postural issues, circulation, and biomechanical problems caused due to repetitive movements.
· Deep Tissue Massage
· In this type, the therapist makes use of deliberate strokes slowly on the pressure points of muscles and other tissues deep within the skin.
· Sports Massage
· In Sports massage, the therapist uses a combination of deep tissue and Swedish techniques to promote the flexibility and improve tight overworked muscles while helping to reduce muscle strains.
· Reflexology – In this form of therapy, the therapist uses a various hand, finger, and thumb technique to stimulate the various body parts. This form of treatment aims to treat such conditions like Arthritis, Back pain, Autism, hormonal imbalances, insomnia, digestive problems, sports injuries, headaches, PMS, etc.
· Pregnancy Massage – There are various changes that a woman finds during her pregnancy period. With pregnancy massage, there is a decreasing arm and leg swelling, lessened stress, and relief from muscle and joint pain. The message is given after the first trimester to help the woman feel relaxed with relief from strained muscles.
The good thing about massage therapy is that it is a safe and effective non-pharmacological therapeutic intervention that has almost no side-effects and reasonably priced. Massage Therapy for back pain treatment is one of the physical therapy programs at Wellbeing Medical Centre. Contact us today to schedule an appointment.
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